Class held at
We like to keep the classes personal, so space is limited to 6 couples. Classes do fill up, up to a month beforehand. Register as soon as possible to ensure your spot is held.
Mindful Approach to Nourishment & Movement for Pregnancy & Birth
It is an honor that we have been asked by Dr. Jan Taplin to help gear up for her Maximizing Wealth & Wellness seminar. In preparation for this Dr. Taplin is offering free monthly Thrive seminors. She has asked Stephanie to briefly speak on pregnancy and birth. Steph will be covering taking a mindful approach. Nourishing your body for life. Preparing your body for labor with movement. Challenging yourself now so you are ready for the most physically exerting task you will likely ever do. Join us.
5:15 pm to 5:45 pm
Best Western Hotel and Conference Center, Mankato MN
(Ask at the desk which room we will be in)
Healthy Pregnancy Class
This 2 hour class will be jam packed with information on staying healthy and low risk, good nutrition, pregnancy exercises, the importance of relaxation, techniques and so much more. It’s perfect for early pregnancy education. $20 for partners, $15 for single. Must have a minimum of 4 registrants.
January 24, 2015.
Call 835.1392 to register.
Hosted by Healing Hands Wellness Group, Inc.
331 North State Street Waseca, MN 56093
For more information on The Bradley Method®, for an international listing of instructors or to contact the American Academy of Husband-Coached Childbirth® directly,
The Bradley Method®
Box 5224 Sherman Oaks, CA 91413-5224
(800) 4-A-BIRTH or (818) 788-6662